da Sean.Clayton | Gen 6, 2021 | NLP and Mental Health Corner
2021: not just a new year, but a chance to leave 2020 behind! 🎆🎆🎆 If your appetite for a new beginning has just hit you right in the face, you, dear reader, are not alone: history teaches us that the month of January was named after the Roman god Janus, the god of... 
da Sean.Clayton | Gen 4, 2021 | NLP and Mental Health Corner
NLP stands for Neuro-Linguistic Programming, and it began its life as a ‘modelling technology’ to capture patterns of excellence in people who did a really good job with thinking, feeling, language and behaviour. In essence, it’s a ‘cheat... 
da Sean.Clayton | Gen 4, 2021 | NLP and Mental Health Corner
‘Why don’t you just try relaxing’ has got to be one of the most hated phrases a person can hear, right after ‘it’s not you, it’s me’ and ‘sorry, the bar is closed’. If relaxing and managing anxiety were as easy as... 
da Sean.Clayton | Gen 4, 2021 | NLP and Mental Health Corner
All things considered, our generation is pretty lucky. For one, we have Lizzo. And if Lizzo is not inspiration enough to BE YOUR OWN UNAPOLOGETIC SELF ALL THE GODDAMN TIME, then perhaps these new and reworked life mantras can come in handy when the Monday blues hit,... 
da Sean.Clayton | Gen 4, 2021 | NLP and Mental Health Corner
Confidence. Whether you have a lot or a little, it’s always a hot topic of debate – at work, in your personal life, in your sex life, as a parent. If you feel like you lack confidence in one or more aspects of your life, let me offer some solace:... 
da Sean.Clayton | Gen 4, 2021 | NLP and Mental Health Corner
Positive affirmations are a fantastic weapon to improve happiness and help with goal setting. We sure ❤️ them in the NLP world. What’s not to love about a little positive pep-talk, maybe in front of a mirror, holding a hairbrush as a mic? You are a strong...
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