by Sean.Clayton | Jan 4, 2021 | NLP and Mental Health Corner
NLP stands for Neuro-Linguistic Programming, and it began its life as a ‘modelling technology’ to capture patterns of excellence in people who did a really good job with thinking, feeling, language and behaviour. In essence, it’s a ‘cheat...
by Sean.Clayton | Jan 4, 2021 | NLP and Mental Health Corner
‘Why don’t you just try relaxing’ has got to be one of the most hated phrases a person can hear, right after ‘it’s not you, it’s me’ and ‘sorry, the bar is closed’. If relaxing and managing anxiety were as easy as...
by Sean.Clayton | Jan 4, 2021 | NLP and Mental Health Corner
All things considered, our generation is pretty lucky. For one, we have Lizzo. And if Lizzo is not inspiration enough to BE YOUR OWN UNAPOLOGETIC SELF ALL THE GODDAMN TIME, then perhaps these new and reworked life mantras can come in handy when the Monday blues hit,...