by Sean.Clayton | Jan 6, 2021 | NLP and Mental Health Corner
2021: not just a new year, but a chance to leave 2020 behind! 🎆🎆🎆 If your appetite for a new beginning has just hit you right in the face, you, dear reader, are not alone: history teaches us that the month of January was named after the Roman god Janus, the god of... 
by Sean.Clayton | Jan 4, 2021 | NLP and Mental Health Corner
Confidence. Whether you have a lot or a little, it’s always a hot topic of debate – at work, in your personal life, in your sex life, as a parent. If you feel like you lack confidence in one or more aspects of your life, let me offer some solace:... 
by Sean.Clayton | Jan 4, 2021 | NLP and Mental Health Corner
Positive affirmations are a fantastic weapon to improve happiness and help with goal setting. We sure ❤️ them in the NLP world. What’s not to love about a little positive pep-talk, maybe in front of a mirror, holding a hairbrush as a mic? You are a strong... 
by Sean.Clayton | Jan 4, 2021 | NLP and Mental Health Corner
You’ve fought with your partner. You hate your job. You’re disapproving of the way you look. You’re feeling angry/ hostile/ bitter/ guilty/ misunderstood /annoyed/ jealous, or any other of the dozens negative sensations and emotions available to you, whilst... 
by Sean.Clayton | Jan 4, 2021 | NLP and Mental Health Corner
This might come as brand.new.information, but this Coronavirus crisis really sucks. For the big things: job uncertainty, recession, inability to see loved ones, the collapse of long and short term plans. For the small things: boredom, reduced fun, inability to get... 
by Sean.Clayton | Jan 4, 2021 | NLP and Mental Health Corner
Setting and achieving a goal can be one of the most rewarding and fulfilling experiences of life, but it can also feel like a pointless and lonely task, often plagued with uncertainties and setbacks that can make us question everything from our initial idea, to our...
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